True or False? Butter, Ghee, Lard & Tallow – Are Saturated Animals Fats the Kings and Queens of the Frying Pan? – SuppVersity: Nutrition and Exercise Science for Everyone

If you follow the SuppVersity Facebook News regularly, you will be aware of the discussion that arose, when I posted the results of a study that claimed that high oleic acid rapeseed and sunflower oils were good frying oils. An outrages statement in view of the fact that everyone knows that you must fry with “healthy saturated animal fats”, if you want to avoid that your heart looks like a doughnut in no time…

But is that actually correct? I mean, saturated fats don’t oxidize, ye…