Why develop an exercise habit now? Because 75-year-olds who’ve been doing it for decades may have the cardiovascular systems of people in their 40s and the muscles of 20-somethings, researchers found.
Why develop an exercise habit now? Because 75-year-olds who’ve been doing it for decades may have the cardiovascular systems of people in their 40s and the muscles of 20-somethings, researchers found.