How long does it take to form a habit? PsyBlog summarizes a paper (sadly behind a paywall) that researches habit formation. In short, it depends on how simple the habit is and your own personality. While some tasks became habitual after three weeks, others took months. Notably, some people seemed resistant to habit formation, taking significantly longer to form habits.
Go read this. I don’t want to spoil it with a teaser but here’s a little bit to maybe spark your interest.
What sounded like a steel cyclone hurtling from the sky toward my bow. It was a hideous, ungodly, and inevitable caterwaul. Like all hell falling at once and nowhere to turn. Nowhere to go. Except the one heading every captain prays his boat never takes: down. I looked up, saw the blur of the cow catcher, then everything changed.
A new imaginary friend named 400-the-Cat moved in. He told her to kick and hit other people. “We realized she didn’t control her imaginary friends. They controlled her,” Michael says. Many phantoms populated her mind now: two little girls named 100 Degrees and 24 Hours; 200-the-Rat; Magical 61-the-Cat; and 400.
Mandarin speakers talk about time vertically more often than English speakers do, so do Mandarin speakers think about time vertically more often than English speakers do? Imagine this simple experiment. I stand next to you, point to a spot in space directly in front of you, and tell you, “This spot, here, is today. Where would you put yesterday? And where would you put tomorrow?” When English speakers are asked to do this, they nearly always point horizontally. But Mandarin speakers often point vertically, about seven or eight times more often than do English speakers.
Look at some famous examples of personification in art — the ways in which abstract entities such as death, sin, victory, or time are given human form. How does an artist decide whether death, say, or time should be painted as a man or a woman? It turns out that in 85 percent of such personifications, whether a male or female figure is chosen is predicted by the grammatical gender of the word in the artist’s native language.
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